Why You Should Define Your Fears Instead of Your Goals

The hard choices — what we most fear doing, asking, saying — are very often exactly what we need to do. How can we overcome self-paralysis and take action? Tim Ferriss encourages us to fully envision and write down our fears in detail, in a simple but powerful exercise he calls “fear-setting.”

By: https://twitter.com/DalaiGroup/status/882328160603262976 @DalaiGroup